I walked into the house this afternoon around 3:30, red in the face, cold, and breathing like a chain smoking asthmatic. My host dad happened to be walking from the living room to the kitchen, and the following conversation ensued:
Note: Please read all lines marked ‘Uwe’ in a thick German accent.
Uwe: Hallo!
Me: *pant* Hey. *pant*
Uwe: *confused look* Uhh… You make sport?
Me: Yes, I was jogging.
Uwe: OH! GOOOOD! How much?
Me: *haphazard mental conversion to metric system* 7 kilometers.
Uwe: Very gooood! You look very…uhh…bad. NO! Tired. You look very tired.
I laughed and made my way upstairs to shower and recover from my weak minded physical pursuits. I have been itching for several weeks to do SOMETHING athletic. Last semester was certainly the most healthy of my college experience. I made myself run around 20 miles a week, a far cry from years past, but improvement for sure. I was surprised by the exponential returns of three dedicated hours a week of serious conditioning. It was the first semester I made it all the way through without even a cold. I slept better, worked better, found myself wanting to eat better, and just FELT GOOD. The last six weeks of sitting around and eating bread and bratwurst has done nothing for me. Sure, I walk a lot, but that only goes so far. I made the mistake of leaving my good running shoes at home, and have been unable to liberate myself from fatty foods bondage. I investigated having them shipped to me, but at $90 US, I just couldn’t justify it. So after two weeks of debating, I decided last night that I would give in and buy some shoes to last me the next two and a half months. This morning I woke up and went to Kaufhof with the burden of knowing I was about to grossly overpay for a pair of ill-fitting, uncomfortable, imported running shoes. For years I have been buying the best shoes on the market from Run-On, the best shoe store in the world. The first time you go, they develop a profile for you, so on subsequent visits they can pull up your profile, see what you have run in in the past, and choose the best shoe for you. For an extremely high-arched under-pronator like me, this is of utmost importance to prevent foot pain and shin splints (the #2 most painful experience, coming right after “Burning alive” on the ‘Worst pains ever’ list.) I found the shoes I run in at home for a mere €159, and decided to go a bit cheaper, and get these:

All that having been said, I have decided to start triathlon training. I have toyed with the idea for a few years, and am now officially dedicated. BEFORE THE END OF 2008, I WILL COMPLETE A SPRINT DISTANCE TRIATHLON. Sprint distance includes a .5 mile swim, 12.4 mile ride, and 3.125 mile run. This is my realistic goal, however if I can get to this point by the end of the summer, I will move on to a ‘half-tri’ which is a 1.2 mile swim, 56 mile ride, and 13.1 mile run. THIS IS INSANE.
I know for a fact that, at this moment, I could ride 12.4 miles (20k), and run 3.125 miles (5k). I also know for a fact that I am a terrible swimmer. Herein lies the challenge. Don’t let me cop-out.
Now that I have committed myself to insanity, here’s the point of this post:
People here aren’t fat. They do not eat overly healthy, but their portions are moderate, AND THEY GO OUTSIDE AND DO STUFF. When I was running in the park on a sunny (yet freezing cold) Saturday afternoon, I had to employ my ninja skills to successfully dodge the hundreds of people walking dogs, jogging, ect. This was frustrating at first, being that I am used to having the whole sidewalk to myself, but after a moment of enlightenment I realized… these people care about themselves too. How refreshing.
So friends, lay down your saturated fats, and your high fructose corn syrup. Get off of your second hand floral print sofa, and enjoy some fresh air.
This post has nothing to do with Germany, I apologize. I will update about the Netherlands soon.























